Forests determine the climate and have a beneficial effect on human health. Depending on the type of plantings, various physiological reactions of the body are observed. There is legislation of the Russian Federation. Providing for the basic rules for the use of green spaces and woodlands for recreational purposes. Forests that are our recreational riches can be used for medical and rehabilitation purposes, for providing health resort assistance and for health-improving purposes. Strict compliance with the law ensures the long-term use of forest land for recreational purposes.